Office chairs are the most basic and essential part of the office setup. But are they really as simple as they look? Let’s find out more about office chairs in this post, their impact on your productivity and health, and what you can do to ensure that you sit on the best chair possible.
Your Office Chairs Determine Your Comfort
Your office chair is the most important piece of furniture in your office. If you have a bad chair, it can cause all kinds of issues, from back pain to poor posture.
On top of being comfy, an ergonomic chair should be adjustable and customized to fit each user. Ideally, an office chair will allow you to adjust its height and armrests as well as tilt, swivel, and recline functions. This way, you can find the right position for comfort and productivity at work.
Your Office Chairs May Hinder Proper Blood Circulation
Poor blood circulation can be the result of a variety of health issues, including obesity and diabetes. It’s important to remember that many office chairs are designed for maximum comfort but not necessarily for optimal blood flow. In fact, some of them are designed to impede proper circulation by placing pressure on certain parts of your body.
The best way to ensure that your office chair isn’t affecting your productivity is by getting up often (every half hour or so would be ideal) and walking around for five minutes or so. You will feel refreshed when you return.
Office Chairs Can Pose Serious Health Challenges
If you have a desk job, you likely spend a good portion of your day sitting in front of a computer. There are plenty of ways to make this more comfortable, but one thing most people don’t consider is their office chair.
The wrong chair can cause serious health problems like back and neck pain. It may seem like an insignificant issue at first glance. But considering how many hours we spend sitting every day, it’s important to ensure we use the best office chairs for our bodies.
Office Chairs Can Hinder Your Concentration
Office chairs can hinder your concentration and productivity in the workplace. The reason for this is that if you are sitting in an awkward position, it will be more difficult for your body to relax and get into a state of flow where you can focus on the task at hand.
For instance, if you have been sitting at a desk all day with poor posture, you expect your body to complain about how sore it feels when you sit back and relax with some TV later at night. If you were sitting up straight during work hours, this wouldn’t happen. But most office workers aren’t doing so because they don’t know better yet.
In conclusion, you should always remember that your office chairs are crucial to your work environment. They can affect your productivity in many ways and, if not taken care of properly, could lead to serious health problems. So be sure to find the perfect chair for your office space.
